Gotu Kola, commonly known as Centella, Asiatic pennywort or Gotu kola is an Ayurvedic herb and nervine tonic that is mainly replenishing and rejuvenating for the central nervous system. It is also helpful for calming nerve disorders and chronic anxiety.Contents1. Spiritual herb and Shen tonic:2. As an adaptogen and nervine tonic:3. A solution to stretch … Continue reading Top 12 health benefits of Gotu Kola and its side effects